Alcoholism: Transcendental Meditation compared to other methods

H12-Decreased-AlcoholDecreased Alcohol Use

A meta-analysis of major research studies on the standard alcohol treatment and prevention programmes found a significantly greater reduction of alcohol use among those who learn the Transcendental Meditation Programme, even though this programme does not involve any guidance about change in lifestyle or habits.Ref.Alcoholism Treatment Quarterly 11: 13–87, 1994