“Having practised TM and the TM Sidhi Programme for 27 years I find it hard to describe the magnitude of change it has brought to my life other than to say it has changed everything ; in a phrase perhaps it has made me a completely happy and enriched person enjoying all aspects of life.”

“I encourage all my patients to practice Transcendental Meditation. Experience Shows and research confirms, that it is the best vaccine against stress-related conditions. Regular practice keeps you inwardly settled despite being surrounded by chaos.”

“As a musician, I feel that it helps me to perform better and as a teacher, it allows me to approach the classroom in a relaxed state of mind which, I believe, in turn has a positive effect on my students. I would highly recommend TM to anyone who is looking for an easy and effective way to bring balance into all aspects of their lives.”

“The best thing I ever did in my life was to learn TM as an architectural student in 1973. I have benefitted in a multitude of ways from it’s simple, easy practice. In the morning, when I sit down to practise TM, it’s as if I receive a mental bath. Having more energy and clarity as a result of my TM practice, I am able to give and receive more, not only in my professional life, but in my personal life also.”

“Transcendental Meditation has opened up a new world of good health and well-being for me. I am so much more in control of my life and realise that there is something I can do to reduce my stress levels and feel more relaxed. It is such a blessing — I am grateful to have found it.”

“Learning TM has been the greatest thing I have ever done for myself. It has lifted a fog from me and has made me clearer about my desires and my life. It keeps me feeling relaxed and healthy. I have more patience, compassion and understanding for myself and others and it has given me a feeling of deep stable happiness. There is nothing I could recommend more highly in this life!”

This technique is truly one of a kind.

I am meditating now for almost 30 years and my general health is excellent, especially when compared to my peers. Not only did it make my creativity grow remarkably, but also my ability to deal with a team of employees and actors in an inspiring and stimulating way.

I am still amazed on a daily basis to see how such a simple, natural technique can generate so many positive effects. And it is also nice to do.

I have done so many meditation courses, but there was always something that felt not right; I missed something. I did not feel satisfied. When I learned TM, it felt just like coming home to me. Finally I have found it.