Dr. Oz: Transcendental Meditation works
Treat the cause (stress) and the consequences will disappear, even cardiovascular diseases. Dr Mehmet Oz has such a big influence on health care that Time magazine in 2008 placed him at the 44th spot on the list of the 100 most influential people in the world. He is director of the cardiovascular institute in a prominent hospital in New York, is author of several books, and currently has his own television show that is broadcasted worldwide.
Dr Oz has been practicing TM himself for the past several years, and has paid for all 200 employees of his show to learn the technique. He talks about the technique in public on a regular basis and explains how TM has an effect on blood pressure, diabetes, cholesterol and cardiovascular diseases that even medicines can’t always match. He says it can “influence things that we didn’t think were changeable”.
Some Successful TM practitionersHugh Jackman Oprah Winfrey David Lynch Paul McCartney Clint Eastwood William Hague Katy Perry George Lucas Jerry Seinfeld Moby Gwyneth Paltrow Martin Scorcese Ellen Degeneres Rupert Murdoch Dr. Oz Dilma Rousseff
What people are saying
“Transcendental Meditation has opened up a new world of good health and well-being for me. I am so much more in control of my life and realise that there is something I can do to reduce my stress levels and feel more relaxed. It is such a blessing — I am grateful to have found it.”
Aisling Drury-Byrne, Royal Irish Academy of Music, Musician & Teacher
“The best thing I ever did in my life was to learn TM as an architectural student in 1973. I have benefitted in a multitude of ways from it’s simple, easy practice. In the morning, when I sit down to practise TM, it’s as if I receive a mental bath. Having more energy and clarity as a result of my TM practice, I am able to give and receive more, not only in my professional life, but in my personal life also.”
Peter Mullins, Architect
“As a musician, I feel that it helps me to perform better and as a teacher, it allows me to approach the classroom in a relaxed state of mind which, I believe, in turn has a positive effect on my students. I would highly recommend TM to anyone who is looking for an easy and effective way to bring balance into all aspects of their lives.”
Rachel Robinson, Musician & Teacher
“I encourage all my patients to practice Transcendental Meditation. Experience Shows and research confirms, that it is the best vaccine against stress-related conditions. Regular practice keeps you inwardly settled despite being surrounded by chaos.”
Dr Donn Brennan (MRCGP), General Practitioner.
“Having practised TM and the TM Sidhi Programme for 27 years I find it hard to describe the magnitude of change it has brought to my life other than to say it has changed everything ; in a phrase perhaps it has made me a completely happy and enriched person enjoying all aspects of life.”
Derek Crampton, Businessman
Learn Transcendental Meditation in Westport
Westport Family and Community Resource Centre, Fairgreen, Westport, Co. Mayo Click here for map
Free TM Intro Talks
The Lectures are free. Please register below.
Westport TM Center
Westport Family and Community Resource Centre, Fairgreen, Westport, Co. Mayo